Lightly sweetened, tasty, crunchy biscuits provide a steady stream of energy for up to four hours, fueling you all morning long. Whole grain ingredients keep you full and energized while also delivering essential fiber, vitamins and minerals. Try them with fruit, yogurt and a hot beverage for the perfectly balanced, deliciously nutritious breakfast. 18 g Whole Grain Per 50 g Serving. Food Type: Breakfast Biscuit; Flavor: Blueberry; Capacity (Weight): 1.76 oz; Sugar Free: No.